Workwith Me
Work with Me
Personalised nutrition and lifestyle plans designed to meet you where you are.
As a Nutritional Therapist my goal is to help you to feel your best every single day. I know how overwhelming it can be to make food and lifestyle choices that truly support your health and wellbeing. That’s why I’m here to support you every step of the way, helping you find more joy in your daily life.
Improving your health is a journey, not a quick fix. Lasting change happens when you’re supported in a way that suits you and your individual needs.
Before anything else, we will start with a free discovery call. This is a relaxed, no pressure chat where we will explore your health goals and see if we are a good fit. This is your chance to ask questions and get clear on how best I can support you. Once we connect, you can choose the level of support that feels right for you.
The Joy Consult
A comprehensive nutritional therapy consultation to understand what may be contributing to how you’re feeling and where to focus first.
- 90-minute comprehensive nutritional therapy consultation
- Personalised nutrition and lifestyle plan
- 30-minute follow-up appointment
- Personalised supplement guidance, where appropriate
- Practical resources tailored to your needs
- Functional testing can be arranged at an additional cost, where appropriate
£250
Joy
Personalised nutrition and ongoing support to help you make meaningful changes without trying to change everything at once.
- 3 month programme
- 90-minute comprehensive nutritional therapy consultation
- Personalised nutrition and lifestyle plan
- 6 × 30-minute follow-up appointments
- Ongoing support between appointments via your client portal
- Regular review and adjustment of your recommendations
- Personalised supplement guidance, where appropriate
- Practical resources tailored to your needs
- Functional testing can be arranged at an additional cost, where appropriate
£825 (or 3 x £275)
More Joy
My most comprehensive level of support, giving us more time to make changes gradually, understand what works for your body and build confidence in supporting yourself long term.
- 6 month programme
- 90-minute comprehensive nutritional therapy consultation
- Personalised nutrition and lifestyle plan
- 10 × 30-minute follow-up appointments, spaced according to your needs and progress
- Ongoing support between appointments via your client portal
- Regular review and adjustment of your recommendations
- Personalised supplement guidance, where appropriate
- Practical resources tailored to your needs
- Functional testing can be arranged at an additional cost, where appropriate
- End-of-programme review and longer-term recommendations
£1500 (or 6 x £250)
The Mini Joy Review
A focused review to help you understand where your nutrition could be supporting you better.
If you’d like personalised guidance on your current diet but don’t need a full nutritional therapy consultation, this is a simple place to start.
I’ll review your 7-day food diary alongside your current health goals, then we’ll talk through what I’ve noticed and the changes that could make the biggest difference. We’ll catch up again afterwards to see how you’re getting on, answer any questions and make adjustments where needed.
- Detailed review of your 7-day food diary
- Pre-consultation questionnaire
- 45-minute consultation
- Personalised nutrition and lifestyle plan emailed to you
- 20 minute follow-up appointment
£125
Book your free discovery call below.
Use the button below to book in for a free 30-minute call and let’s explore your health goals together. This relaxed chat is chance to ask any questions you have and see how best I can support you. If you decide it’s not right for you there’s no pressure, I’m always happy to share alternative resources with you.
“By the end of my program with Amy, my anxiety and stress levels had reduced significantly and my energy levels were the highest they’ve been in a long time . We achieved my goals perfectly. Amy’s advice was tailored to fit seamlessly into my lifestyle, the changes didn’t feel like they took huge amounts of effort but they did have huge impact.” – TK