Work
with Me


Work
with Me

Personalised nutrition and lifestyle plans designed to meet you where you are.

As a Nutritional Therapist my goal is to help you to feel your best every single day. I understand how overwhelming it can be to make choices that truly nourish your body and mind. That’s why I’m here to support you every step of the way, helping you to find more joy in your daily life. 

Improving your health and wellbeing is a journey that requires time, patience, and the right support. That’s why I offer 12-week programs, because true change doesn’t happen overnight. This timeframe allows us to work together to make gradual, sustainable adjustments, giving your body and mind the necessary space to adopt new habits. Whether you need a lighter touch option or a more intensive approach, my two packages are designed to meet you where you are and help you to achieve your goals at your own pace. 

By the end of our time together you will feel empowered, confident, and ready to embrace your new, healthier lifestyle. 

Joy

  • 12-week program
  • 90-minute initial consultation
  • 1 x 45-minute follow up consultation
  • 3 x 30-minute check-in calls
  • Personalised nutrition and lifestyle plan 
  • Supplement recommendations if required 
  • Access to lab testing if required 
  • Email support to help keep you on track
 
 
 
 

£445

More Joy

  • 12-week program
  • 90-minute initial consultation
  • 1 x 45-minute follow-up consultation
  • 6 x 30-minute check-in call
  • Personalised nutrition and lifestyle plan 
  • Supplement recommendations if required 
  • Access to lab testing if required
  • Email support to help keep you on track 
 
 
 
 

£650

The Nutrition and Wellness Review

I know that life can get busy and sometimes the thought of adding more into it can be overwhelming, so this is a one-off option for those of you who would like some support but are happy with a lighter approach. 

We’ll take a look at your current situation including your health goals and current diet and I’ll create a personalised diet and lifestyle plan just for you.

  • 60-minute call 
  • Personalised nutrition and lifestyle plan emailed to you


£85

Not sure which option is right for you?

Use the button below to book in for a free 30-minute call and see if we are a good fit. During the call we will talk about the areas of your health that you would like to work on and any questions you may have about the process of working together. If you decide it’s not right for you there’s no pressure, I’ll be happy to share alternative resources with you.

“Amy supported me to learn not only about food groups and my reactions to them, but also taught me to have patience and the importance of understanding and listening to my body. I now feel better every day, after years of pain and strife! I also understand when symptoms return how I can try and prevent/tackle them.”